Friday, January 27, 2012

So I need to loose about 35-40 pounds as soon as possible. I have started drinking more water, getting some more rest, eating less double quarter pounders with cheese (lord help me that will be hard) and eating more fruits and vegetables. There is a gym in my apartment complex but I haven't been to it yet. I have also started doing push ups and sit ups during the commercial breaks of tv shows. Why? because I want to be around to see my son and daughter on the way grow up. I don't want to miss the major events of their lives and and I don't want to be winded walking up a flight of stairs. Plus being a pastor is supposedly a strain on your health so I don't want to be unhealthy in an unhealthy profession. Well see where this goes.

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